Brampton’s 24/7 Fitness Destination

Built around community, motivation and helping every member become healthier and stronger. Whether you’re just beginning your fitness journey or training at an advanced level, we offer everything you need to succeed. Enjoy quality equipment, clean facilities, flexible memberships, and a supportive environment where every member feels welcome.

Grow Into Who You’re Meant to Be.

Open Gym

Open Gym

24/7 access to our 10,000 sq. ft gym including cardio, strength, weights, functional training & boxing equipment
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Group Classes

Group Classes

Energetic fast paced sessions that deliver effective workouts in a fun and motivating environment. Led by experienced instructors, each class helps you stay accountable and on track towards your fitness goals.
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Personal Training

Personal Training

1-1 training with our certified trainers including customized workout plans, expert guidance and accountability helping you build strength, improve fitness and achieve lasting results.
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Rehab Services

Rehab Services

Recover with confidence through our personalized rehabilitation services such as physiotherapy, chiropractic care and massage therapy. Our experienced team provides guided treatment protocols designed to reduce pain, restore strength, improve mobility & support a safe return to everyday activities.
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Now Offering Physio, Chiro & Massage Therapy!

Your one-stop destination for pain relief, recovery, and wellness. Direct billing to all major insurance providers available. Book your appointment today.

Not Just Fitness

It’s How You Come Back to Yourself

Train Anytime. Recover Smarter. Thrive Always.

Peak Performance
Around the Clock.

Strength Meets Self-Care. expert programs, and supportive environment.

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Member Voices

EXCELLENT
Google star 1Google star 2Google star 3Google star 4Google star 5.0.6
Based on 292 reviews
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Mishelle Pitter-Adlam profile picture
Mishelle Pitter-Adlam
July 11, 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
Quick Fitness was recommended to my husband and I by a mutual friend. We visited the location and the owner was very professional and informative. We signed on with personal trainer Travis Whittaker and haven’t looked back! Our fitness journey hasn’t been easy because we are in our 50s however hands down Travis has been attentive to our every need. He adjust exercises on the fly, explains body movements & changes in a manner that is easy to understand. Improving the fitness level of his clients is priority. Travis has such a positive and supportive demeanour that it is hard to give up while training because his sincerity in seeing you improve is infectious. Travis fills the space with good vibes.
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Arshya Sharma profile picture
Arshya Sharma
June 27, 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
Ever since I joined QF travis has been so kind and helpful. I have had the opportunity to be trained by him and I can say that it has truly changed the way I look at fitness as a whole. He has helped me reach my goals by not only encouraging me but also pushing me outside my comfort zone. I would highly recommend travis as a trainor.
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Shradha Chopra profile picture
Shradha Chopra
June 19, 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
I started going to the gym last year when I wanted to explore the boxing side of exercising and I can tell you that they have the best trainers and the environment also is extremely safe, friendly and clean
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Harasees Gill profile picture
Harasees Gill
June 4, 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
I've been a member with Quick Fitness for a while, and it's been a great place to come train martial arts on some punching bags, and lift some weights. They offer a wide variety of classes to add some spice to the training as well. The reason for my review though is that starting personal training with Travis Whittaker 3 months ago has already been life-changing. My gains were on hold until he helped me understand how to develop a real mind-muscle connection and start really pushing myself to my limits. These days I'm so proud everytime I look in the mirror. It is rare to find someone as committed to your own growth as he is. If I don't book a session, I know he'll be there to ask when the next session is. He holds you accountable, and I'm grateful I get to train with him. Beyond just that, he is a philosopher at heart. It is a true honour to have someone of his calibre backing me, and it is the reason I feel comfortable spending a little more on my training. I know I'll achieve my fitness goals with his guidance, and have a good friend to talk to as I do it. "It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable" ~ Socrates ~ Michael Scott ~ Travis Whittaker Separately, I have a weird schedule, and Quick Fitness were one of the only gyms to accommodate with 24/7 access, and great equipment. Even at peak times you can always find the right equipment to train and good people to train with. I don't often write reviews; this place is worth it.
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salena rejano profile picture
salena rejano
June 4, 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
Quick fitness was an amazing find for us! Travis has been training my son for a couple months and he is so kind, supportive, keeps us motivated and is always so happy and full of energy! My son LOVES his time spent working out and being with his trainer and Travis motivates me to stay active as well! Definitely recommend for both kids and adults!
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Kejla Kozo profile picture
Kejla Kozo
June 4, 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
Travis is the best. Goes above and beyond!! He provides real coaching and real results. He knows exactly when to push you and when to correct you. Every session feels purposeful. Highly recommend if you want real results.
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Jessica Clayton profile picture
Jessica Clayton
June 3, 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
Travis is a great trainer, very supportive, upbeat and helps you to push your limits. All in all great gym, eager to continue my fitness journey here
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Ankit Mehta profile picture
Ankit Mehta
June 3, 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
I’ve had a fantastic experience at Quick Fitness. The gym is always clean, well-maintained, and has a welcoming atmosphere that makes it easy to stay motivated and consistent. A special shoutout to my personal trainer, Travis. His knowledge, professionalism, and encouragement have made a huge difference in my fitness journey. He takes the time to understand my goals, creates effective workout plans, and constantly pushes me to perform at my best while keeping workouts enjoyable. Thanks to Travis, I’ve seen noticeable improvements in my strength, fitness, and overall confidence. I highly recommend Quick Fitness to anyone looking for a great gym and even better coaching. If you’re considering personal training, Travis is the person to see!
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Derek DaCosta profile picture
Derek DaCosta
June 3, 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
You just can’t find a better personal trainer than Travis!! This guy micromanages your progress like he genuinely cares about your well-being. Pumping you up with each rep ..Fitness on a whole Nother level.. I consider him a good friend after what he’s done for me And my mind state overall. This man has truly found his purpose.
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Dhyan Pandya profile picture
Dhyan Pandya
June 3, 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
This gym is awesome! Everybody is nice and polite has a vending machine great for pre gym energy drinks and the trainers there are amazing. Travis is a wonderful trainer he knows all the techniques and best ways to improve also being able to provide you with a meal plan and he has been in 3 professional bodybuilding competitions. If you’re looking to up you gym experience sign up for quick fitness and book with Travis!!

No excuses. Just results.

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