Our qualified trainers are here to help you evaluate, set, and reach your fitness and wellness goals. When you sign up, we will find a trainer best suited to you, your needs, and your schedule. Our trainers will guide you step-by-step through a personalized workout.
Our trainers are here to encourage and motivate you throughout your workout, helping you stay on track and perform the exercises correctly, ensuring you always have the correct form and maximal results. Your trainer will also record your progress and your preferred and most performed exercises so that your workouts are always up to date.
Training sessions are offered any day of the week and time slots. Prices vary according to the package that fits your budget.
To sign up please visit our front desk during our staff hours from:
Mon - Fri 8a.m. to 10p.m.
Sat & Sun 9a.m. to 5p.m.
Ronak is not only the CEO at Quick Fitness, he also teaches personal as well as group training sessions. His passion for fitness, along with a strong motivation to help others reach their fitness goals helps clients get optimal results.
“Being a trainer is a very important aspect of my life. I am passionate about helping my clients achieve their goals and motivating everyone around me to keep striving for improvement. I truly believe in hard work, determination and time-based results. Helping others and teaching is a fundamental part of who I am and I am happy to be able to do what I love every single day. “
Adam is the General Manager and also has the longest tenure at Quick Fitness. He is completely dedicated to seeing his clients succeed. His highly motivated work ethic coupled with his dedication to his clients has helped numerous people succeed and achieve their goals. He graduated from Humber College from the Fitness and Health Promotion course, received two podium finishes for Men’s Physique shows, and has competed in running events of various distances.
“I love my career for allowing me to guide people on a day by day basis on how to gradually improve their well being. All of my clients teach me something new, and together we accomplish something great. For every session we complete, a small victory is made. There is no feeling more gratifying than when clients can genuinely tell me that because of what we have done together their lives have changed for the better.”
“Nothing is more important than our health and happiness, and every action we take affects those two things. My intentions are to make your training experience fun and memorable while pushing you past your mental barriers at the same time, because I want to prove to you that you can achieve more than you think you can. The limits we set for ourselves hold us back from achieving true happiness and health, and we will overcome those limits together. No fitness goal is too big, because with a combination of positive energy, intense workouts, and consistency, anything is possible. “
Thu is one of our personal trainers, and you’ll also find her providing you with a warm welcome at the front desk. She is passionate about helping her clients succeed at achieving their various goals and helps provides a positive outlook on fitness and health. She is dedicated to ensuring you have the best experience on your personal training journey.
“My ultimate goal as a personal trainer is to assist my clients in finding what they enjoy doing in the gym, while achieving a healthy active lifestyle. I’m passionate about helping my clients reach their fitness and health milestones, while still having fun along their journey.”